How to determine Your Strengths and Weaknesses half II - III

Part two of 6: playacting a Reflective Best Self Exercise

1. Notice folks to raise. To assist you work out what your strengths and weaknesses area unit, you'll be able to do a Reflective Best Self (RBS) exercise. This helps you work out what others admit you so as to assist you find your strengths. To start, consider folks in each facet of your life. Embody folks from work, old jobs, and former professors or academics furthermore as friends and family.

2. Raise feedback. Once you have chosen your candidate, send them Associate in Nursing e-mail asking them concerning your strengths. Raise them to relinquish you explicit instances wherever they saw you employ these strengths. Check that to mention that these strengths are often skill-based or temperament -based. Each types of responses area unit necessary.

3. Search for commonalities. Once you receive all the results, you would like to seem for things that area unit similar in them. Browse through every response and admit what it suggests that. attempt to pull out what traits all and sundry is pinpointing, and skim the precise instance to visualize if the other traits arise. When you interpret all of them, compare them to 1 another and notice similar traits that several folks mention.

4. Build a portrait. Once you've got all the results, write a portrait analysis of your strengths. Make sure to include all the various aspects that folks pinpointed in their discussion of you and any traits you brought get into your own analysis.

Part three of 6: Listing Your Actions

1. Compose your actions. Think about however you respond in sure things that need action, thought, and insight. Before doing something a lot of concrete, attempt to monitor your spontaneous reactions to experiences you have had in life already. get or acquire a journal to put in writing your thoughts in.

2. Consider a difficult state of affairs during which one thing unhealthy happened. maybe it's being in an exceedingly automotive crash or a toddler suddenly dashing get into front of your automotive whereas you clap on your brakes. However did you react once confronted with the spontaneous situation? Did you dummy up and retreat or did you meet the challenge head on, assembling tools and resources to handle the situation?

3. Notice a less difficult state of affairs. Admit a time after you baby-faced a tough call however one that wasn't therefore life and death. As an example, however does one react after you enter a jammed room? Does one need to engage everybody you meet there or does one need to search out a quiet corner off from the noise and connect with just one person?

4. Think about times you baby-faced a tough personal state of affairs. Consider a time once you have been placed on the spot and had to react now. However quickly did you learn and adapt to new situations? Area unit you a quick thinker, rattling off an excellent comeback once a associate makes a sneering remark? Or does one tend to soak up, think,and then react in those situations?